Posts from the Team at Balham Dental Studio, Dentist in Balham, Invisalign in Balham, Straight Teeth Dentist London

A Joyful Christmas Holiday Period from the team at Balham Dental Studio

4 Sleeps till Christmas,

The Importance of Cleaning Your Braces

Wearing braces can make it more challenging to clean your teeth thoroughly. Regular brushing, flossing, and using an interdental brush can help keep braces clean and prevent plaque buildup and cavities.

Maintaining proper oral hygiene is crucial when wearing braces or Invisalign aligners to ensure your teeth are healthy and your orthodontic treatment progresses smoothly. Here’s a comprehensive guide to cleaning your braces and Invisalign aligners effectively:

Cleaning Invisalign Aligners

  1. Rinse with Water: After each use, rinse your Invisalign aligners thoroughly with water to remove any food particles or debris.

  2. Clean with Cleaning Solutions: Use retainer brite solution or simplay clear retainer cleaner.

  3. Brush with a Soft-bristled Toothbrush: Gently brush your aligners with a soft-bristled toothbrush to remove any stubborn food particles or residue.

  4. Rinse and Air Dry: Rinse your aligners with cold water to remove any cleaning solution and air dry them completely before storing them in their case.

  5. Avoid Harsh Chemicals: Avoid using harsh chemicals or abrasive cleaners on your Invisalign aligners, as these can damage the material.

  6. Avoid Storing in Hot Water: Do not store your Invisalign aligners in hot water, as this can warp or damage them.

  7. Clean Properly After Eating: After eating, clean your aligners immediately to prevent food particles from adhering and causing staining.

  8. Keep Your Invisalign Case Clean: Clean your Invisalign case regularly with soap and water to prevent bacteria growth and maintain the freshness of your aligners.

  9. Practice Good Hygiene: Maintain good oral hygiene habits, including brushing and flossing, to prevent plaque buildup and gum disease while wearing Invisalign.

  10. Schedule Regular Checkups with Your Dentist: Schedule regular checkups with your dentist to monitor your progress and ensure your Invisalign treatment is on track.

Cleaning Braces

  1. Brush Twice Daily: Brush your teeth thoroughly with a soft-bristled toothbrush and fluoride toothpaste for at least two minutes, making sure to clean all surfaces of your teeth, including under and around the braces.
  1. Use Interdental Brushes: Interdental brushes are essential for reaching the tight spaces between the braces and teeth where traditional toothbrushes may not reach. Use them gently to remove food particles and plaque buildup.
  1. Floss Daily: After brushing, floss daily to remove plaque and food particles from between your teeth that the brush may have missed. Use a gentle flossing technique and floss holders to avoid damaging the braces.
  1. Clean Braces Regularly: Use a toothbrush or a specialized brace cleaner to clean the brackets, wires, and bands of your braces. Remove any food particles or debris that may accumulate on the braces.
  1. Rinse Regularly: Rinse your mouth with water after brushing and flossing to remove any residual food particles or cleaning agents.

  2. Avoid Sticky Foods: Avoid sticky foods like caramel, gum, or candy, as they can get stuck in the braces and cause discomfort or damage.

  3. Schedule Regular Cleaning Appointments: Schedule regular cleaning appointments with your orthodontist to ensure your braces are properly cleaned and adjusted.

Intraoral scanning is a digital dental impression technology that uses a handheld scanner to capture 3D images of your teeth and gums. The scanner uses a light source to project a pattern onto the teeth and gums, and then captures images of the pattern from multiple angles. The images are then processed by software to create a digital 3D model of your mouth.

Intraoral scanning has several advantages over traditional analog impressions, including:

  • Accuracy: Intraoral scanners can create more accurate and precise impressions than traditional analog impressions. This is because digital impressions are not affected by factors such as distortion, shrinkage, or tearing.
  • Comfort: Intraoral scanning is a more comfortable and gag-free experience for patients than traditional analog impressions. The scanner is small and lightweight, and it can be easily maneuvered in the patient’s mouth.
  • Speed: Intraoral scanning is a faster process than traditional analog impressions. A full arch scan can be completed in just a few minutes.
  • Convenience: Intraoral scans can be easily shared with dental labs and other dentists electronically, which can help to reduce turnaround times for dental restorations.

Intraoral scanning can be used for a variety of dental procedures, including:

  • Restorations: Intraoral scans can be used to create digital impressions for crowns, bridges, veneers, and other dental restorations.
  • Status Scan: To measure a visual representation to display to the patient, for example levels of plaque or other specific meaurements
  • Orthodontics: Intraoral scans can be used to create digital impressions for Invisalign clear aligners and other orthodontic appliances.
  • Diagnostics: Intraoral scans can be used to create digital models of the teeth and gums that can be used for diagnostic purposes, such as planning for dental surgery or implant placement.

Intraoral scanning is a relatively new technology, but it is quickly becoming the standard of care for dental impressions. If you are looking for a more accurate, comfortable, and convenient way to get dental impressions, ask your dentist about intraoral scanning.

Invisalign, composite bonding, and tooth restorations are three popular dental procedures that can be used to improve the appearance and function of your teeth. Invisalign is a clear aligner system that is used to straighten teeth, while composite bonding and tooth restorations are used to repair or improve the appearance of individual teeth.


Invisalign is a clear aligner system that is used to straighten teeth. It is a popular alternative to traditional braces because it is more discreet and comfortable. Invisalign aligners are custom-made to fit your teeth and are worn for 22 hours a day for 1-2 weeks at a time. The aligners are gradually replaced with a new set until your teeth are in their desired position.

Composite Bonding

Composite bonding is a dental procedure that is used to repair or improve the appearance of individual teeth. It is a minimally invasive procedure that uses a tooth-colored resin to fill in chips, cracks, gaps, and stains. Composite bonding can also be used to change the shape of a tooth or to create a longer or wider smile.

Tooth Restorations

Tooth restorations are dental procedures that are used to repair or replace damaged or missing teeth. There are many different types of tooth restorations, including fillings, crowns, bridges, and implants. The type of tooth restoration that is right for you will depend on the specific needs of your teeth.

How Invisalign, Composite Bonding, and Tooth Restorations Work Together

Invisalign, composite bonding, and tooth restorations can be used together to create a more comprehensive dental treatment plan. For example, Invisalign can be used to straighten teeth before composite bonding is used to repair chips or cracks. Or, tooth restorations can be used to replace missing teeth before Invisalign is used to close any remaining gaps.

Benefits of Invisalign, Composite Bonding, and Tooth Restorations

Invisalign, composite bonding, and tooth restorations offer a number of benefits, including:

  • Improved appearance: Invisalign, composite bonding, and tooth restorations can all improve the appearance of your teeth. Invisalign can straighten your teeth, while composite bonding and tooth restorations can repair or improve the appearance of individual teeth.
  • Improved function: Invisalign, composite bonding, and tooth restorations can also improve the function of your teeth. Invisalign can improve your bite, while composite bonding and tooth restorations can replace missing teeth or repair damaged teeth.
  • Increased self-confidence: Having a beautiful and healthy smile can boost your self-confidence. Invisalign, composite bonding, and tooth restorations can all help you achieve a smile that you are proud of.

If you are considering Invisalign, composite bonding, or tooth restorations, be sure to talk to your dentist to discuss which option is right for you.

Looking after your removable retainers or Invisalign aligners

When the aligners are removed, your orthodontic treatment does not finish. Retainers are necessary for maintaining the stability of your new tooth arrangement. The braces or aligners drive the teeth back into the mouth, resulting in bone absorption in the back of the mouth. You must wear the retainers for a period designated by Dr. Rouba Sbano in order to keep your new appearance. Patients are frequently required to utilise these products for the remainder of their lives. The time frame can be as short as three months, depending on the circumstances. Retainers are only worn on occasion, usually three to five times each week, by individuals who wear them their entire lives. Maintaining your retainers is critical to keeping your teeth in place. The care of the retainers can be carried out as follows:

Regularly Clean your retainers

Treat your retainers as though they were your natural teeth! After each use, gently scrub your retainer with a toothbrush and water. Brushing your retainer with toothpaste is not recommended since toothpaste can be abrasive and produce scratches, making it difficult to keep your retainer clean.

Make sure to wear them routinely

Use your retainer as regularly as your orthodontist recommends. It’s great if you keep your retainer upright to maintain your flawless smile. Retainers are only effective if you utilise them!

Keep Your Retainer away from heat

Your retainer will only be effective if it is properly fitted! Your dentist will fit it with the ideal support for your mouth, but it’s up to you to keep it that way. Avoid placing your retainer in a hot setting, such as a hot automobile or a windowsill. It’ll either melt or wrap. Never put it in boiling water; you may believe that boiling it will make it as clean as possible, but the heat will destroy your retainer.

Keep Your Pets away from your retainers

Yes, we are a nation of pet lovers, but we have been told by many patients here at Balham Dental Studio that they love to chew on retainers, it may be the scent of their owner’s saliva or the interesting look or feel or them, but they can’t keep away, so we suggest to keep your retainers safe and away from pets at all times.

Avoid Putting your retainer in Tissue

During meals, if you wrap your retainer in a napkin or tissue, it may be simple for your waiter or you to toss it away inadvertently. Keep your retainer in its storage box to avoid being thrown out!

Leave your Retainer’s to soak

Soak your retainer to give it an extra clean. You can purchase retainer cleaner in tablet form, retainer brite being one producer. After soaking for 5-10 minutes, your retainer will be spotless.

Consider replacing your retainer

Even the best-made retainer will ultimately break down. Contact your dentist if you notice that your retainer is deteriorating or acting strangely. Replacing your retainer when it’s time is a crucial aspect of keeping your smile in good shape.

Be Careful when Putting On And Taking Off Your Retainer

Make sure sure to look in the mirror is necessary when fitting or removing. Between the teeth and the retainer, there should be no space. Do not twist it with your tongue or pull it to one side when removing it. The retainer may be distorted if this does not happen. When removing your retainer, loosen it in many locations before easing it off. Don’t forget to put it back in its box!

Brush Your Teeth Before And After Wearing Your Retainer

Brush your teeth before and after putting on your retainer. If you put your support on dirty teeth, it will become dirty much more quickly, which is bad for your teeth.

Keep Your Retainer in the same place

It may seem self-evident, but don’t lose your retainer! When not in use, keep it in the bag and out of reach of dogs and children. Make sure you replace it if you lose it.

This point cannot be overstated: use your retainer! Your teeth can change as you get older. Even if you believe your teeth are straight and will remain so, you must continue to wear your retainer! Maintaining your retainer will help to keep your teeth in good shape and help you get the most out of your investment, and don’t forget to flash that wide smile. If you have any questions about retainers, please contact Balham Dental Studio on 0208 675 7210.

Straight white teeth are viewed as the perfect natural look, your smile can say a lot about your hygiene, cleanliness and wellbeing, you may be surprised to know that there are many astonishing medical advantages and health benefits of straight teeth as well!

The majority of treatments used to fix the teeth for both adults and children include braces. This is the place where an orthodontist applies a number of wires and brackets to the front of the patient’s teeth to slowly adjust them over a period of months or years. Orthodontic treatment is viewed as quite possibly the main health investment you will at any point make: in addition to the fact that it gives you a sound mouth and a beautiful smile, it can make you more confident and assertive throughout everyday life.

Presently, we should discuss the medical advantages of straight teeth.


We’ll start with Aesthetics, since who doesn’t want a nice smile? There’s nothing close to impeccably aligned teeth; they permit us to show off our pearly whites to each other when we’re talking or laughing.

Thus, this prompts expanded fearlessness since straight teeth are such a great deal less conspicuous than abnormal ones and basically don’t outwardly affect others’ initial feelings of you. Simply make certain to keep a sound eating regimen and way of life to keep them looking delightful!

Oral wellbeing

On a more genuine note, straighter teeth lead to better oral wellbeing. At the point when our teeth are warped, they can swarm each other out of position and trap food particles between them, prompting an expanded shot at creating depressions and gum infection.

Besides, it’ll be simpler to clean and floss your teeth in light of the fact that the tooth fibers and string have more space to clean those difficult to-arrive at hole. In any event, during your supports or Invisalign treatment, it’s feasible to keep up with them, bringing about a better mouth for longer.

Dietary patterns

Thusly, smart dieting propensities go connected at the hip with appropriately adjusted teeth. Since the last permits us to bite food all the more effectively, we can likewise partake in a more extensive assortment of empowering food varieties which are useful for us, bringing about better absorption. Besides, by keeping food particles from stalling out in our teeth, straighter teeth make it simpler for us to keep up with great oral wellbeing.

Rest apnea

One medical advantage of straight teeth is that it can diminish the probability of rest apnea. This medical problem influences individuals who battle to inhale while they are resting, making them awaken ordinarily during the evening. It’s rare talked about yet utilizing CPAP (a technique for breathing help) for this medical condition is awkward and can be very disappointing because of commotion, dryness or breaks. Fixing your teeth with clear aligners or supports can decrease the hindrance to your aviation route, and alleviate rest apnea side effects.

More clear discourse

As I’m certain most orthodontic patients would concur, the distinction a straight grin makes to their discourse is huge. Our teeth help in delivering specific discourse designs and in case they are warped, gapped or distending, this can prompt a discourse hindrance or stutter. Orthodontics help to correct this and you’ll see that in only a half year your discourse has started to improve.


It is safe to say that you are seeking advice on having straighter teeth? It is safe to say that you are stressed that the expense of straightening your teeth does not merit the final result?

Do you believe that having straighter teeth is just an advantage for your personal appearance? Or, are you stressed over getting braces for your child?

It may shock you to realize that straight teeth can actually benefit your health!

We will discover a few incredible ways that getting your teeth fixed can be beneficial for your wellbeing.

1. Straight Teeth Work on Your Digestion

Straight teeth assist you with biting your food in a more successful manner, which at last assists you with processing your food better. This aides the microscopic organisms in your stomach work better, which forestalls processing issues and heartburn.

Completely bit food is simpler on your inner organs and makes less harm your body over the long haul. Straight teeth are an extraordinary way of working on your processing, so you can partake in each feast cool as a cucumber!

2. Straight Teeth Cause Less Cavities

It’s harder to keep abnormal teeth clean, which can cause long haul harm. Furthermore, that implies that screwy teeth leave you more defenseless against pits than slanted teeth.

That can mean huge loads of additional hours at the dental specialist, and additional bills you’ll need to pay. Also how agonizing getting depressions filled can be, and how long it can require!

Having straight teeth can really set aside you cash after some time, since you’ll have less stresses over cavities and will not have the pressure of those bills stacking up when you can’t manage the cost of them!

3. Straight Teeth Forestall Jaw Strain

Abnormal teeth can prompt jaw misalignment, which can prompt temporomandibular joint (TMJ) messes. That can be a difficult recommendation! Having straighter teeth forestalls these issues, which likewise forestalls other, related issues later on.

TMJ issues can cause torment in your chest area too, so it’s smarter to keep away from the issue through and through. They can even reason migraines, ear issues, dazedness, and other related issues. In case you’re hoping to remain torment free (as the vast majority of us are), getting straighter teeth is a decent way of ensuring you’re remaining doing great.

4. Need to Speak All the more Unmistakably? Get Straighter Teeth

Abnormal teeth likewise improve your probability of creating discourse issues, similar to drawls or other discourse obstacles. They can cause them themselves, or the discourse obstacles can be brought about by ways of dealing with stress intended to conceal defective teeth. Furthermore, abnormal teeth can prompt losing teeth early, which can cause considerably more discourse issues.

Also, having the option to talk unmistakably and succinctly will help your fearlessness, and may even permit you to prevail in everyday schedule profession all the more rapidly. Unmistakably, getting straighter teeth can be an extraordinary way of working on your discourse and assist you with pushing ahead with a great deal of certainty.

5. Straight Teeth Break down Less Rapidly

As we get more seasoned, our teeth can disintegrate. Teeth that are screwy or adjusted wrong can accelerate that weakening cycle, by fueling the mileage brought about by our regular day to day existences. Misalignment can likewise cause teeth shortcoming, which makes your teeth more helpless against breaking.

6. Abnormal Teeth Can Cause Gum Sickness

Since it’s more hard to clean screwy teeth, abnormal teeth are bound to cause gum sickness (or periodontal illness, as it’s appropriately called). Gum sickness can cause a great deal of inconveniences, and manifestations like redness and dying.

Furthermore, gum infection can ultimately spread to different spaces of your mouth, which can cause much more medical conditions. Keeping your gums illness free is an incredible way of working on your wellbeing for the remainder of your life, and getting your teeth fixed is a beautiful basic way of doing that.

7. Straight Teeth Let You Rest Simple

Having slanted teeth can mess rest up and messes, similar to rest apnea. It can likewise compound issues like bruxism (grating your teeth) which can cause considerably more rest issues. Furthermore, on the off chance that you have other rest issues, having warped teeth can aggravate them.

8. Straight Teeth Can Forestall Mishaps

Having screwy teeth can be an issue in case you’re in a mishap including your face. Screwy teeth, on account of the manner in which they’re skewed, are in more peril in the event that you get hit in the mouth for reasons unknown.

On the off chance that your teeth are straight, there’s substantially less of a danger of your teeth being taken out or broken. Besides, screwy teeth make it simpler for your teeth to be chipped throughout your normal life, which can be hard to fix and prompt more harm later on.

9. Straighter Teeth Lift Your Self-assurance

Many individuals are unreliable with regards to their warped and skewed teeth. Getting your teeth fixed will help your confidence and certainty, which will likewise in a roundabout way work on your psychological and actual wellbeing.

Having low confidence and low fearlessness can cause psychological wellness issues like melancholy and uneasiness, which can cause more noteworthy medical issues that are more hard to address than abnormal teeth. In case you’re thinking about prepares for your kid, this is something significant to remember when gauging the advantages and disadvantages.

On the off chance that you regret yourself due to your slanted teeth, and it’s influencing your general confidence, don’t delay — get your teeth fixed today!

The Medical advantages of Straight Teeth are Extremely Useful

Unmistakably, having straight teeth can truly help your drawn out wellbeing. Seeking treatment for your abnormal teeth, similar to clear aligners or clear supports, can be an incredible advance to work on your psychological and actual wellbeing for quite a long time to come. It’s likewise an extraordinary way of ensuring that your kid is put in a good position throughout everyday life!