Merry Christmas to you all from the team here at Balham Dental Studio 🙂

The Cleaning Trio, Brushing, Flossing & Floride

Regular brushing and flossing are the cornerstones of good oral hygiene. Brushing twice a day for two minutes each time removes plaque and food particles, while flossing cleans between teeth, where toothbrushes often can’t reach.

Fluoride is a naturally occurring mineral that strengthens tooth enamel and helps prevent cavities. Using fluoride toothpaste and mouthwash can significantly enhance your oral care routine.